My dream is to enhance lives by offering education, gut healing, motivation and ease to living a healthful life. There's no calorie counting, low fat or sugar free labels on HealthNut recipes because she uses real, unprocessed foods-it's as simple as that. Snacks Everyone has a different philosophy on snacks. This plan simplifies weeknights with dinners that rely on the slow cooker to do all the heavy. When healing the gut there are certain steps that need to be followed to heal and prevent further GI problems. I guide my clients through each step, teach nutrition education and healthy lifestyle habits and also provide meal planning options. It is important to develop a relationship with food that is healthy and pleasing. Easy, Healthy Dinner Recipes 100+ Healthy Slow Cooker Recipes. Back to School Meal Prep Hacks - Healthnut Nutrition.
HEALTHNUT NUTRITION SLOW COOKER OATMEAL HOW TO
My goal is to help people learn about the importance of gut health and how to create delicious meals that will satisfy the body, mind and soul. Although, food should not be stressful or restrictive, it is important to listen to our bodies and learn to love a variety of healthful foods that are meant to nourish our bodies. Since eating is a neccesity, we should use it as a form of enjoyment, a form of healling, and a form of self care. Food is something that we all cherish and it is a great way to connect with others. Then add in the coconut milk, maple syrup, coconut oil, almond butter, chopped up apples, cinnamon stick, nutmeg, and sea salt. Next add the steel cut oats and water into your crockpot.
This helps the mixture from sticking to the pot. I have always believed that eating should be an enjoyable experience and a way to offer self love. First, add the coconut oil to your crockpot and grease the inside of the pot.
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